Michael Poling 10000m row
10,000m
Meters
41:36.0
Time
2:04.8
Pace
635
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 1134 |
| Drag Factor | 125 |
June 13, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.0 | 10,000m | 2:04.8 | 180 | 919 | 27 | 123 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 27 | 117 |
| 8:17.7 | 4,000m | 2:04.4 | 182 | 925 | 27 | 123 |
| 8:20.1 | 6,000m | 2:05.0 | 179 | 916 | 27 | 123 |
| 8:22.0 | 8,000m | 2:05.5 | 177 | 909 | 27 | 126 |
| 8:20.5 | 10,000m | 2:05.1 | 179 | 914 | 28 | 130 |
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Workout Graph
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