Michael Poling 10000m row
10,000m
Meters
41:34.7
Time
2:04.7
Pace
636
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 1148 |
| Drag Factor | 124 |
June 14, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.7 | 10,000m | 2:04.7 | 180 | 920 | 27 | 125 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 27 | 118 |
| 8:15.8 | 4,000m | 2:03.9 | 184 | 932 | 28 | 125 |
| 8:17.3 | 6,000m | 2:04.3 | 182 | 926 | 28 | 124 |
| 8:23.8 | 8,000m | 2:05.9 | 175 | 902 | 28 | 129 |
| 8:22.2 | 10,000m | 2:05.5 | 177 | 908 | 28 | 130 |
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Workout Graph
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