Michael Poling 10000m row
10,000m
Meters
41:36.3
Time
2:04.8
Pace
635
Calories
128
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 27 |
Stroke Count | 1142 |
Drag Factor | 125 |
June 15, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:36.3 | 10,000m | 2:04.8 | 180 | 919 | 27 | 128 |
8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 27 | 121 |
8:16.5 | 4,000m | 2:04.1 | 183 | 929 | 27 | 125 |
8:17.3 | 6,000m | 2:04.3 | 182 | 926 | 27 | 130 |
8:21.7 | 8,000m | 2:05.4 | 177 | 910 | 28 | 131 |
8:26.5 | 10,000m | 2:06.6 | 172 | 893 | 28 | 134 |
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Workout Graph
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