Michael Poling 10000m row
10,000m
Meters
42:10.5
Time
2:06.5
Pace
626
Calories
120
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 27 |
Stroke Count | 1161 |
Drag Factor | 125 |
June 20, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:10.5 | 10,000m | 2:06.5 | 173 | 894 | 27 | 120 |
8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 27 | 113 |
8:26.1 | 4,000m | 2:06.5 | 173 | 894 | 27 | 119 |
8:26.8 | 6,000m | 2:06.7 | 172 | 892 | 28 | 122 |
8:27.7 | 8,000m | 2:06.9 | 171 | 889 | 28 | 124 |
8:26.5 | 10,000m | 2:06.6 | 172 | 893 | 28 | 125 |
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Workout Graph
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