Michael Poling 10000m row
10,000m
Meters
41:40.3
Time
2:05.0
Pace
634
Calories
124
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 1169 |
| Drag Factor | 125 |
June 21, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.3 | 10,000m | 2:05.0 | 179 | 916 | 28 | 124 |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 27 | 118 |
| 8:18.8 | 4,000m | 2:04.7 | 180 | 921 | 28 | 122 |
| 8:18.5 | 6,000m | 2:04.6 | 181 | 922 | 28 | 126 |
| 8:24.2 | 8,000m | 2:06.0 | 175 | 901 | 28 | 127 |
| 8:22.5 | 10,000m | 2:05.6 | 177 | 907 | 29 | 130 |
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Workout Graph
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