Michael Poling 10000m row
10,000m
Meters
42:52.8
Time
2:08.6
Pace
617
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 1177 |
| Drag Factor | 125 |
June 22, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.8 | 10,000m | 2:08.6 | 164 | 865 | 27 | 123 |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 27 | 116 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 27 | 124 |
| 8:35.1 | 6,000m | 2:08.7 | 164 | 864 | 27 | 123 |
| 8:41.1 | 8,000m | 2:10.2 | 158 | 844 | 28 | 127 |
| 8:41.2 | 10,000m | 2:10.3 | 158 | 844 | 28 | 128 |
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Workout Graph
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