Michael Poling 10000m row
10,000
Meters
42:11.3
Time
2:06.5
Pace
626
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 1154 |
| Drag Factor | 126 |
June 24, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.3 | 10,000 | 2:06.5 | 173 | 894 | 27 | 126 |
| 8:20.6 | 2,000 | 2:05.1 | 179 | 914 | 27 | 118 |
| 8:21.6 | 4,000 | 2:05.4 | 177 | 910 | 27 | 124 |
| 8:25.4 | 6,000 | 2:06.3 | 174 | 897 | 27 | 124 |
| 8:31.4 | 8,000 | 2:07.8 | 167 | 876 | 28 | 130 |
| 8:32.3 | 10,000 | 2:08.0 | 167 | 873 | 28 | 134 |
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Workout Graph
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