Michael Poling 10000m row
10,000m
Meters
42:12.3
Time
2:06.6
Pace
626
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 1163 |
| Drag Factor | 125 |
June 26, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.3 | 10,000m | 2:06.6 | 172 | 893 | 22 | 126 |
| 8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 27 | 120 |
| 8:23.8 | 4,000m | 2:05.9 | 175 | 902 | 28 | 126 |
| 8:29.7 | 6,000m | 2:07.4 | 169 | 882 | 28 | 128 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | ||
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 28 | 131 |
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Workout Graph
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