Michael Poling 10000m row
10,000m
Meters
43:06.8
Time
2:09.3
Pace
612
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 1152 |
| Drag Factor | 124 |
July 01, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.8 | 10,000m | 2:09.3 | 162 | 856 | 26 | 125 |
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 26 | 117 |
| 8:34.0 | 4,000m | 2:08.5 | 165 | 867 | 27 | 123 |
| 8:38.3 | 6,000m | 2:09.5 | 161 | 853 | 27 | 128 |
| 8:42.8 | 8,000m | 2:10.7 | 157 | 839 | 27 | 128 |
| 8:43.3 | 10,000m | 2:10.8 | 156 | 837 | 27 | 130 |
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Workout Graph
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