Michael Poling 10000m row
10,000m
Meters
43:26.5
Time
2:10.3
Pace
608
Calories
118
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 1164 |
| Drag Factor | 125 |
July 02, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.5 | 10,000m | 2:10.3 | 158 | 844 | 27 | 118 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 27 | 112 |
| 8:37.0 | 4,000m | 2:09.2 | 162 | 857 | 27 | 119 |
| 8:43.1 | 6,000m | 2:10.7 | 156 | 838 | 27 | 119 |
| 8:45.2 | 8,000m | 2:11.3 | 155 | 832 | 27 | 120 |
| 8:47.1 | 10,000m | 2:11.7 | 153 | 826 | 27 | 124 |
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Workout Graph
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