Michael Poling 10000m row
10,000m
Meters
44:38.8
Time
2:13.9
Pace
598
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 125 |
July 03, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.8 | 10,000m | 2:13.9 | 146 | 801 | 26 | 116 |
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 25 | 107 |
| 8:42.5 | 4,000m | 2:10.6 | 157 | 840 | 27 | 116 |
| 8:53.1 | 6,000m | 2:13.2 | 148 | 808 | 27 | 119 |
| 8:55.6 | 8,000m | 2:13.9 | 146 | 801 | 27 | 120 |
| 9:03.9 | 10,000m | 2:15.9 | 139 | 779 | 27 | 121 |
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Workout Graph
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