Michael Poling 10000m row
10,000m
Meters
43:30.3
Time
2:10.5
Pace
607
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 1155 |
| Drag Factor | 125 |
July 05, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.3 | 10,000m | 2:10.5 | 157 | 841 | 26 | 121 |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 27 | 117 |
| 8:33.5 | 4,000m | 2:08.3 | 165 | 869 | 27 | 122 |
| 8:42.9 | 6,000m | 2:10.7 | 157 | 839 | 27 | 122 |
| 8:52.2 | 8,000m | 2:13.0 | 149 | 811 | 26 | 123 |
| 8:52.7 | 10,000m | 2:13.1 | 148 | 809 | 26 | 124 |
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Workout Graph
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