Michael Poling 10000m row
10,000m
Meters
43:41.1
Time
2:11.0
Pace
606
Calories
119
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 1149 |
| Drag Factor | 126 |
July 06, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.1 | 10,000m | 2:11.0 | 155 | 835 | 26 | 119 |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 26 | 117 |
| 8:41.0 | 4,000m | 2:10.2 | 158 | 845 | 26 | 119 |
| 8:44.6 | 6,000m | 2:11.1 | 155 | 833 | 26 | 122 |
| 8:52.0 | 8,000m | 2:13.0 | 149 | 812 | 26 | 119 |
| 8:50.2 | 10,000m | 2:12.5 | 150 | 817 | 27 | 122 |
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Workout Graph
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