Michael Poling 10000m row
10,000m
Meters
42:31.4
Time
2:07.5
Pace
622
Calories
122
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 1121 |
| Drag Factor | 125 |
July 08, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.4 | 10,000m | 2:07.5 | 169 | 880 | 26 | 122 |
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 26 | 116 |
| 8:31.1 | 4,000m | 2:07.7 | 168 | 877 | 26 | 119 |
| 8:31.9 | 6,000m | 2:07.9 | 167 | 874 | 26 | 124 |
| 8:33.4 | 8,000m | 2:08.3 | 166 | 869 | 27 | 124 |
| 8:31.6 | 10,000m | 2:07.9 | 167 | 875 | 27 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.