Michael Poling 10000m row
10,000m
Meters
42:52.8
Time
2:08.6
Pace
616
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 1153 |
| Drag Factor | 126 |
July 09, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.8 | 10,000m | 2:08.6 | 164 | 865 | 26 | 120 |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 27 | 117 |
| 8:35.7 | 4,000m | 2:08.9 | 163 | 862 | 27 | 125 |
| 8:39.3 | 6,000m | 2:09.8 | 160 | 850 | 27 | 116 |
| 8:39.4 | 8,000m | 2:09.8 | 160 | 850 | 27 | 120 |
| 8:34.9 | 10,000m | 2:08.7 | 164 | 864 | 27 | 124 |
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Workout Graph
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