Michael Poling 10000m row
10,000m
Meters
43:21.2
Time
2:10.0
Pace
610
Calories
115
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 1169 |
| Drag Factor | 126 |
July 10, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.2 | 10,000m | 2:10.0 | 159 | 847 | 27 | 115 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 27 | 115 |
| 8:38.2 | 4,000m | 2:09.5 | 161 | 854 | 27 | 116 |
| 8:41.2 | 6,000m | 2:10.3 | 158 | 844 | 27 | 117 |
| 8:46.4 | 8,000m | 2:11.6 | 154 | 828 | 27 | 114 |
| 8:47.5 | 10,000m | 2:11.8 | 153 | 825 | 27 | 115 |
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Workout Graph
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