Michael Poling 10000m row
10,000m
Meters
42:48.7
Time
2:08.4
Pace
616
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 1163 |
| Drag Factor | 125 |
July 11, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.7 | 10,000m | 2:08.4 | 165 | 868 | 27 | 120 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 27 | 125 |
| 8:29.3 | 4,000m | 2:07.3 | 170 | 883 | 27 | 116 |
| 8:33.6 | 6,000m | 2:08.4 | 165 | 869 | 27 | 118 |
| 8:42.7 | 8,000m | 2:10.6 | 157 | 839 | 27 | 119 |
| 8:39.1 | 10,000m | 2:09.7 | 160 | 851 | 27 | 126 |
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Workout Graph
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