Michael Poling 10000m row
10,000m
Meters
43:42.3
Time
2:11.1
Pace
606
Calories
114
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 1166 |
| Drag Factor | 126 |
July 12, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.3 | 10,000m | 2:11.1 | 155 | 834 | 27 | 114 |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 27 | 110 |
| 8:42.2 | 4,000m | 2:10.5 | 157 | 841 | 27 | 111 |
| 8:47.3 | 6,000m | 2:11.8 | 153 | 825 | 27 | 115 |
| 8:51.8 | 8,000m | 2:12.9 | 149 | 812 | 27 | 117 |
| 8:48.1 | 10,000m | 2:12.0 | 152 | 823 | 27 | 121 |
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Workout Graph
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