Michael Poling 10000m row
10,000m
Meters
43:21.2
Time
2:10.0
Pace
610
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 1159 |
| Drag Factor | 126 |
July 13, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.2 | 10,000m | 2:10.0 | 159 | 847 | 26 | 116 |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 27 | 111 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 27 | 118 |
| 8:42.3 | 6,000m | 2:10.5 | 157 | 841 | 27 | 115 |
| 8:49.4 | 8,000m | 2:12.3 | 151 | 819 | 27 | 117 |
| 8:47.6 | 10,000m | 2:11.9 | 153 | 824 | 27 | 120 |
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Workout Graph
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