Michael Poling 10000m row
10,000m
Meters
43:18.8
Time
2:09.9
Pace
611
Calories
115
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 1162 |
| Drag Factor | 127 |
July 17, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.8 | 10,000m | 2:09.9 | 160 | 849 | 27 | 115 |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 27 | 110 |
| 8:34.9 | 4,000m | 2:08.7 | 164 | 864 | 27 | 115 |
| 8:42.2 | 6,000m | 2:10.5 | 157 | 841 | 27 | 117 |
| 8:48.9 | 8,000m | 2:12.2 | 151 | 821 | 27 | 115 |
| 8:41.1 | 10,000m | 2:10.2 | 158 | 844 | 27 | 121 |
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Workout Graph
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