Michael Poling 10000m row
10,000m
Meters
43:03.9
Time
2:09.1
Pace
614
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 1168 |
| Drag Factor | 125 |
July 20, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.9 | 10,000m | 2:09.1 | 162 | 858 | 27 | 120 |
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 27 | 116 |
| 8:31.8 | 4,000m | 2:07.9 | 167 | 875 | 27 | 119 |
| 8:38.6 | 6,000m | 2:09.6 | 161 | 852 | 27 | 119 |
| 8:46.8 | 8,000m | 2:11.7 | 153 | 827 | 27 | 122 |
| 8:45.5 | 10,000m | 2:11.3 | 154 | 831 | 27 | 124 |
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Workout Graph
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