Michael Poling 6000m row
6,000
Meters
24:52.0
Time
2:04.3
Pace
382
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 698 |
| Drag Factor | 126 |
July 25, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:52.0 | 6,000 | 2:04.3 | 182 | 926 | 382 | 28 | 136 |
| 4:56.7 | 1,200 | 2:03.6 | 185 | 937 | 77 | 28 | 138 |
| 4:58.2 | 2,400 | 2:04.2 | 182 | 927 | 76 | 28 | 136 |
| 4:58.9 | 3,600 | 2:04.5 | 181 | 923 | 76 | 28 | 132 |
| 5:00.9 | 4,800 | 2:05.3 | 178 | 911 | 76 | 28 | 143 |
| 4:57.3 | 6,000 | 2:03.8 | 184 | 933 | 77 | 28 | 133 |
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Workout Graph
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