Michael Poling 1000m row
1,000m
Meters
3:54.6
Time
1:57.3
Pace
65
Calories
129
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 127 |
July 25, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 31 | 129 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 33 | 109 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 32 | 128 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 30 | 135 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 31 | 137 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 31 | 139 |
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Workout Graph
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