Michael Poling 10000m row
10,000m
Meters
42:49.0
Time
2:08.4
Pace
618
Calories
117
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 1147 |
| Drag Factor | 127 |
July 27, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.0 | 10,000m | 2:08.4 | 165 | 868 | 27 | 117 |
| 8:26.3 | 2,000m | 2:06.5 | 173 | 893 | 27 | 115 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 27 | 119 |
| 8:35.4 | 6,000m | 2:08.8 | 164 | 863 | 27 | 117 |
| 8:41.0 | 8,000m | 2:10.2 | 158 | 845 | 27 | 117 |
| 8:37.3 | 10,000m | 2:09.3 | 162 | 856 | 27 | 121 |
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Workout Graph
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