Michael Poling 10000m row
10,000m
Meters
42:33.0
Time
2:07.6
Pace
620
Calories
121
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 1146 |
| Drag Factor | 125 |
July 29, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.0 | 10,000m | 2:07.6 | 168 | 879 | 27 | 121 |
| 8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 26 | 115 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 27 | 119 |
| 8:30.6 | 6,000m | 2:07.6 | 168 | 879 | 27 | 122 |
| 8:36.3 | 8,000m | 2:09.0 | 163 | 860 | 27 | 123 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 28 | 127 |
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Workout Graph
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