Michael Poling 10000m row
10,000m
Meters
42:33.3
Time
2:07.6
Pace
621
Calories
120
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 1165 |
| Drag Factor | 125 |
July 30, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.3 | 10,000m | 2:07.6 | 168 | 878 | 27 | 120 |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 27 | 118 |
| 8:25.6 | 4,000m | 2:06.4 | 173 | 896 | 27 | 118 |
| 8:30.9 | 6,000m | 2:07.7 | 168 | 878 | 27 | 120 |
| 8:35.0 | 8,000m | 2:08.7 | 164 | 864 | 28 | 123 |
| 8:37.4 | 10,000m | 2:09.3 | 162 | 856 | 28 | 124 |
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Workout Graph
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