Michael Poling 10000m row
10,000
Meters
42:13.5
Time
2:06.6
Pace
626
Calories
123
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 1167 |
| Drag Factor | 126 |
July 31, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.5 | 10,000 | 2:06.6 | 172 | 892 | 27 | 123 |
| 8:24.7 | 2,000 | 2:06.1 | 174 | 899 | 28 | 118 |
| 8:25.8 | 4,000 | 2:06.4 | 173 | 895 | 27 | 120 |
| 8:27.6 | 6,000 | 2:06.9 | 171 | 889 | 28 | 125 |
| 8:29.2 | 8,000 | 2:07.3 | 170 | 883 | 28 | 125 |
| 8:26.2 | 10,000 | 2:06.5 | 173 | 894 | 28 | 127 |
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Workout Graph
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