Michael Poling 10000m row
10,000m
Meters
43:20.7
Time
2:10.0
Pace
610
Calories
113
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 1151 |
| Drag Factor | 125 |
August 01, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.7 | 10,000m | 2:10.0 | 159 | 847 | 26 | 113 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 27 | 112 |
| 8:33.6 | 4,000m | 2:08.4 | 165 | 869 | 27 | 111 |
| 8:41.5 | 6,000m | 2:10.3 | 158 | 843 | 27 | 114 |
| 8:48.4 | 8,000m | 2:12.1 | 152 | 822 | 26 | 114 |
| 8:48.2 | 10,000m | 2:12.0 | 152 | 823 | 26 | 118 |
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Workout Graph
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