Michael Poling 10000m row
10,000
Meters
42:51.8
Time
2:08.5
Pace
617
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 1149 |
| Drag Factor | 126 |
August 03, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.8 | 10,000 | 2:08.5 | 165 | 866 | 26 | 120 |
| 8:28.9 | 2,000 | 2:07.2 | 170 | 884 | 27 | 114 |
| 8:32.0 | 4,000 | 2:08.0 | 167 | 874 | 27 | 116 |
| 8:35.0 | 6,000 | 2:08.7 | 164 | 864 | 26 | 121 |
| 8:41.5 | 8,000 | 2:10.3 | 158 | 843 | 27 | 123 |
| 8:34.4 | 10,000 | 2:08.6 | 165 | 866 | 27 | 128 |
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Workout Graph
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