Michael Poling 10000m row
10,000m
Meters
43:33.6
Time
2:10.6
Pace
608
Calories
113
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 1163 |
| Drag Factor | 127 |
August 06, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.6 | 10,000m | 2:10.6 | 157 | 839 | 26 | 113 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 27 | 114 |
| 8:41.0 | 4,000m | 2:10.2 | 158 | 845 | 26 | 113 |
| 8:45.5 | 6,000m | 2:11.3 | 154 | 831 | 27 | 114 |
| 8:45.0 | 8,000m | 2:11.2 | 155 | 832 | 27 | 115 |
| 8:46.8 | 10,000m | 2:11.7 | 153 | 827 | 27 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.