Michael Poling 10000m row
10,000
Meters
42:50.7
Time
2:08.5
Pace
617
Calories
116
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 1160 |
| Drag Factor | 126 |
August 07, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:50.7 | 10,000 | 2:08.5 | 165 | 864 | 617 | 27 | 116 |
| 8:34.2 | 2,000 | 2:08.5 | 165 | 861 | 123 | 27 | 111 |
| 8:37.4 | 4,000 | 2:09.3 | 162 | 855 | 123 | 27 | 110 |
| 8:36.1 | 6,000 | 2:09.0 | 163 | 857 | 123 | 27 | 117 |
| 8:35.8 | 8,000 | 2:08.9 | 163 | 858 | 123 | 27 | 118 |
| 8:27.2 | 10,000 | 2:06.8 | 172 | 887 | 125 | 28 | 126 |
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Workout Graph
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