Michael Poling 10000m row
10,000
Meters
42:50.9
Time
2:08.5
Pace
617
Calories
114
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 1150 |
| Drag Factor | 126 |
August 08, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:50.9 | 10,000 | 2:08.5 | 165 | 863 | 617 | 26 | 114 |
| 8:34.5 | 2,000 | 2:08.6 | 164 | 860 | 123 | 27 | 110 |
| 8:31.4 | 4,000 | 2:07.8 | 167 | 872 | 124 | 27 | 114 |
| 8:35.3 | 6,000 | 2:08.8 | 164 | 859 | 123 | 26 | 113 |
| 8:36.9 | 8,000 | 2:09.2 | 162 | 856 | 123 | 27 | 116 |
| 8:32.8 | 10,000 | 2:08.2 | 166 | 870 | 124 | 27 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.