Michael Poling 10000m row
10,000m
Meters
42:50.9
Time
2:08.5
Pace
617
Calories
114
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 1150 |
| Drag Factor | 126 |
August 08, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.9 | 10,000m | 2:08.5 | 165 | 867 | 26 | 114 |
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 27 | 110 |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 27 | 114 |
| 8:35.3 | 6,000m | 2:08.8 | 164 | 863 | 26 | 113 |
| 8:36.9 | 8,000m | 2:09.2 | 162 | 858 | 27 | 116 |
| 8:32.8 | 10,000m | 2:08.2 | 166 | 871 | 27 | 121 |
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Workout Graph
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