Michael Poling 10000m row
10,000m
Meters
42:44.8
Time
2:08.2
Pace
618
Calories
119
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 1163 |
| Drag Factor | 126 |
August 09, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.8 | 10,000m | 2:08.2 | 166 | 871 | 27 | 119 |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 28 | 119 |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 27 | 116 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 27 | 118 |
| 8:37.1 | 8,000m | 2:09.2 | 162 | 857 | 27 | 119 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 27 | 123 |
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Workout Graph
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