Michael Poling 10000m row
10,000m
Meters
43:50.4
Time
2:11.5
Pace
604
Calories
109
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 1177 |
| Drag Factor | 126 |
August 10, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.4 | 10,000m | 2:11.5 | 154 | 829 | 27 | 109 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 27 | 105 |
| 8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 27 | 108 |
| 8:51.1 | 6,000m | 2:12.7 | 150 | 814 | 27 | 106 |
| 8:52.9 | 8,000m | 2:13.2 | 148 | 809 | 27 | 110 |
| 8:45.7 | 10,000m | 2:11.4 | 154 | 830 | 27 | 119 |
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Workout Graph
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