Michael Poling 10000m row
10,000m
Meters
43:04.4
Time
2:09.2
Pace
613
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 1163 |
| Drag Factor | 127 |
August 12, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.4 | 10,000m | 2:09.2 | 162 | 858 | 27 | 120 |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 27 | 114 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 27 | 120 |
| 8:38.9 | 6,000m | 2:09.7 | 160 | 851 | 27 | 120 |
| 8:38.0 | 8,000m | 2:09.5 | 161 | 854 | 27 | 120 |
| 8:38.7 | 10,000m | 2:09.6 | 161 | 852 | 27 | 127 |
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Workout Graph
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