Michael Poling 10000m row
10,000m
Meters
43:31.2
Time
2:10.5
Pace
608
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 1177 |
| Drag Factor | 124 |
August 13, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.2 | 10,000m | 2:10.5 | 157 | 841 | 27 | 117 |
| 8:38.2 | 2,000m | 2:09.5 | 161 | 854 | 27 | 111 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 27 | 116 |
| 8:45.5 | 6,000m | 2:11.3 | 154 | 831 | 27 | 117 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 27 | 120 |
| 8:41.5 | 10,000m | 2:10.3 | 158 | 843 | 27 | 125 |
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Workout Graph
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