Michael Poling 10000m row
10,000m
Meters
43:34.0
Time
2:10.7
Pace
607
Calories
115
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 1165 |
| Drag Factor | 124 |
August 14, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.0 | 10,000m | 2:10.7 | 157 | 839 | 26 | 115 |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 27 | 109 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 27 | 114 |
| 8:42.2 | 6,000m | 2:10.5 | 157 | 841 | 27 | 118 |
| 8:43.8 | 8,000m | 2:10.9 | 156 | 836 | 27 | 113 |
| 8:48.0 | 10,000m | 2:12.0 | 152 | 823 | 27 | 121 |
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Workout Graph
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