Michael Poling 10000m row
10,000m
Meters
43:47.4
Time
2:11.3
Pace
604
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 124 |
August 15, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.4 | 10,000m | 2:11.3 | 154 | 831 | 26 | 116 |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 27 | 110 |
| 8:41.1 | 4,000m | 2:10.2 | 158 | 844 | 27 | 116 |
| 8:47.1 | 6,000m | 2:11.7 | 153 | 826 | 27 | 115 |
| 8:49.8 | 8,000m | 2:12.4 | 151 | 818 | 26 | 119 |
| 8:49.1 | 10,000m | 2:12.2 | 151 | 820 | 27 | 122 |
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Workout Graph
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