Michael Poling 10000m row
10,000m
Meters
42:54.3
Time
2:08.7
Pace
617
Calories
125
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 1162 |
| Drag Factor | 123 |
August 16, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.3 | 10,000m | 2:08.7 | 164 | 864 | 27 | 125 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 28 | 119 |
| 8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 27 | 123 |
| 8:36.4 | 6,000m | 2:09.1 | 163 | 859 | 27 | 125 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 27 | 125 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 27 | 134 |
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Workout Graph
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