Michael Poling 10000m row
10,000m
Meters
42:32.6
Time
2:07.6
Pace
621
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 1156 |
| Drag Factor | 123 |
August 17, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.6 | 10,000m | 2:07.6 | 168 | 879 | 27 | 130 |
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 27 | 121 |
| 8:28.1 | 4,000m | 2:07.0 | 171 | 887 | 27 | 128 |
| 8:31.7 | 6,000m | 2:07.9 | 167 | 875 | 27 | 131 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 27 | 134 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 28 | 138 |
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Workout Graph
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