Michael Poling 10000m row
10,000m
Meters
42:08.7
Time
2:06.4
Pace
626
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 1147 |
| Drag Factor | 128 |
August 19, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.7 | 10,000m | 2:06.4 | 173 | 895 | 27 | 125 |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 27 | 115 |
| 8:24.7 | 4,000m | 2:06.1 | 174 | 899 | 27 | 125 |
| 8:25.2 | 6,000m | 2:06.3 | 174 | 897 | 27 | 128 |
| 8:25.9 | 8,000m | 2:06.4 | 173 | 895 | 27 | 128 |
| 8:22.9 | 10,000m | 2:05.7 | 176 | 906 | 28 | 132 |
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Workout Graph
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