Michael Poling 10000m row
10,000m
Meters
43:13.4
Time
2:09.6
Pace
613
Calories
117
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 1150 |
| Drag Factor | 127 |
August 20, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.4 | 10,000m | 2:09.6 | 161 | 852 | 26 | 117 |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 27 | 112 |
| 8:33.1 | 4,000m | 2:08.2 | 166 | 870 | 27 | 119 |
| 8:40.6 | 6,000m | 2:10.1 | 159 | 846 | 27 | 119 |
| 8:44.3 | 8,000m | 2:11.0 | 155 | 834 | 26 | 118 |
| 8:42.2 | 10,000m | 2:10.5 | 157 | 841 | 27 | 121 |
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Workout Graph
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