Michael Poling 10000m row
10,000m
Meters
43:36.6
Time
2:10.8
Pace
606
Calories
115
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 1175 |
| Drag Factor | 126 |
August 22, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.6 | 10,000m | 2:10.8 | 156 | 837 | 27 | 115 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 27 | 110 |
| 8:35.3 | 4,000m | 2:08.8 | 164 | 863 | 27 | 118 |
| 8:44.2 | 6,000m | 2:11.0 | 156 | 835 | 27 | 117 |
| 8:49.0 | 8,000m | 2:12.2 | 151 | 820 | 27 | 112 |
| 8:48.2 | 10,000m | 2:12.0 | 152 | 823 | 27 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.