Michael Poling 10000m row
10,000m
Meters
42:48.8
Time
2:08.4
Pace
616
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 1151 |
| Drag Factor | 128 |
August 23, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.8 | 10,000m | 2:08.4 | 165 | 868 | 27 | 120 |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 27 | 113 |
| 8:33.8 | 4,000m | 2:08.4 | 165 | 868 | 27 | 118 |
| 8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 27 | 120 |
| 8:38.5 | 8,000m | 2:09.6 | 161 | 853 | 27 | 123 |
| 8:31.0 | 10,000m | 2:07.7 | 168 | 877 | 27 | 129 |
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Workout Graph
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