Michael Poling 10000m row
10,000m
Meters
43:06.7
Time
2:09.3
Pace
613
Calories
119
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 1172 |
| Drag Factor | 127 |
August 24, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.7 | 10,000m | 2:09.3 | 162 | 856 | 27 | 119 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 27 | 113 |
| 8:32.7 | 4,000m | 2:08.1 | 166 | 872 | 27 | 119 |
| 8:38.9 | 6,000m | 2:09.7 | 160 | 851 | 27 | 119 |
| 8:42.9 | 8,000m | 2:10.7 | 157 | 839 | 27 | 123 |
| 8:39.1 | 10,000m | 2:09.7 | 160 | 851 | 27 | 122 |
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Workout Graph
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