Michael Poling 10000m row
10,000m
Meters
43:20.5
Time
2:10.0
Pace
610
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 1145 |
| Drag Factor | 127 |
August 26, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.5 | 10,000m | 2:10.0 | 159 | 847 | 26 | 120 |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 27 | 115 |
| 8:35.0 | 4,000m | 2:08.7 | 164 | 864 | 26 | 120 |
| 8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 26 | 122 |
| 8:44.3 | 8,000m | 2:11.0 | 155 | 834 | 26 | 123 |
| 8:45.3 | 10,000m | 2:11.3 | 155 | 831 | 27 | 123 |
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Workout Graph
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