Michael Poling 10000m row
10,000m
Meters
43:49.5
Time
2:11.4
Pace
604
Calories
117
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 1165 |
| Drag Factor | 127 |
August 27, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.5 | 10,000m | 2:11.4 | 154 | 830 | 26 | 117 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 26 | 113 |
| 8:38.5 | 4,000m | 2:09.6 | 161 | 853 | 26 | 117 |
| 8:51.1 | 6,000m | 2:12.7 | 150 | 814 | 26 | 117 |
| 8:54.1 | 8,000m | 2:13.5 | 147 | 805 | 27 | 116 |
| 8:46.6 | 10,000m | 2:11.6 | 153 | 827 | 27 | 123 |
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Workout Graph
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