Michael Poling 10000m row
10,000m
Meters
43:22.2
Time
2:10.1
Pace
610
Calories
117
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 1174 |
| Drag Factor | 128 |
August 28, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.2 | 10,000m | 2:10.1 | 159 | 846 | 27 | 117 |
| 8:37.7 | 2,000m | 2:09.4 | 161 | 855 | 27 | 109 |
| 8:39.3 | 4,000m | 2:09.8 | 160 | 850 | 27 | 116 |
| 8:36.6 | 6,000m | 2:09.1 | 162 | 859 | 27 | 120 |
| 8:44.3 | 8,000m | 2:11.0 | 155 | 834 | 27 | 120 |
| 8:44.2 | 10,000m | 2:11.0 | 156 | 835 | 27 | 122 |
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Workout Graph
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