Michael Poling 10000m row
10,000m
Meters
43:37.0
Time
2:10.8
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 1173 |
| Drag Factor | 127 |
August 29, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.0 | 10,000m | 2:10.8 | 156 | 837 | 27 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 27 |
| 8:35.3 | 4,000m | 2:08.8 | 164 | 863 | 27 |
| 8:45.3 | 6,000m | 2:11.3 | 155 | 831 | 27 |
| 8:52.6 | 8,000m | 2:13.1 | 148 | 810 | 27 |
| 8:47.8 | 10,000m | 2:11.9 | 152 | 824 | 27 |
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Workout Graph
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