Michael Poling 10000m row
10,000m
Meters
43:05.0
Time
2:09.2
Pace
613
Calories
123
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 1190 |
| Drag Factor | 121 |
August 31, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.0 | 10,000m | 2:09.2 | 162 | 857 | 27 | 123 |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 28 | 117 |
| 8:34.1 | 4,000m | 2:08.5 | 165 | 867 | 27 | 124 |
| 8:41.5 | 6,000m | 2:10.3 | 158 | 843 | 27 | 122 |
| 8:43.2 | 8,000m | 2:10.8 | 156 | 838 | 28 | 126 |
| 8:34.4 | 10,000m | 2:08.6 | 165 | 866 | 28 | 129 |
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Workout Graph
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